The Art Of Pole Dancing - Pole Dance Your Way to Fitness DVD by Pole People. Learn to pole dance for fun and fitness. Pole dancing is a fantastic way of exercising and is the fastest growing dance and fitness phenomenon in the UK!

Once only the preserve of the adult entertainment industry, it has evolved into a skill enjoyed by celebrities and everyday women, who love the combination of dance, strength, sensuality and fun!

'The Art of Pole Dancing' intermediate pole dancing DVD has been created by Polepeople Ltd, the UK's leading exotic dance school for fun and fitness. The pole dance DVD teaches you over 25 exciting tricks and poses and how to link them together into dynamic routines. Designed for absolute beginners as well as for those with more experience, this learn to pole dance DVD will guide you through the very basics to more challenging intermediate moves, with step by step easy to follow instructions. As you progress through the pole dancing for beginners DVD, you will gain strength, muscle tone, confidence and sensuality, and have loads of fun!

Pole People DVD has been recommended In Style, Vogue, Marie Claire, Cosmopolitan, Elle, Red. Also as seen on The Graham Norton Show, How To Look Good Naked, The Wright Stuff, Supersize vs Superskinny, and many more.

DVD FEATURES:
*Full Warm up and Cool Down sections
* Over 25 dance moves divided into 5 sections, each with its own routine
* Inspiring 'Show' section with Polepeople's top performers
* Interviews with Polepeople teachers and students
* Soundtrack featuring 'Freek U' by Bon Garcon and music from 'The Tokyo Project'

Region: 2 Europe
Format: PAL
Discs: 1
Running Time: 1 hour 20 mins
Condition: New/Sealed
ASIN: B000KB7MF0
EAN: 5032711016693

View a sample clip of Pole People DVD.

Pole People The Art Of Exotic Dancing is just one of the range of instructional pole dance DVDs brought to you by Isn't She Pretty.